Bar-G fitness is a studio gym with a specialized approach to Personal Training. We offer one-on-one training with an experienced and certified trainer where the emphasis is put on your specific needs. We incorporate years of experience, knowledge from different fields, and a variety of equipment to offer you the best results.
The finish line is just the beginning of a whole new race.
Ability is what you're capable of doing. Motivation determines what you do. Attitude determines how well you do it.
-Ruth E. Renkl
You live longer once you realize that any time spent being unhappy is wasted.
Strength does not come from physical capacity. It comes from an indomitable will.